Oh hey there fitness enthusiast, so happy you stopped by...
Come and join us for an epic weekend of Fitness, Fun and Wellbeing. Our FitRox Retreats are a mixture of Hyrox training, Track Runs, Walks, Yoga, Breathwork, Mobility training, Paddle Boarding and some other surprises along the way. Sounds good right!
All genders welcome, come solo or with friends; this is your time to invest in yourself and hang out with other like minded souls. You never know, you might even leave with a new bestie! Read on for all the details.
When
** New Dates Coming Soon **
After a HUGE success of our first FitRox in August we are now busy planning the next dates, and we can't wait!
In the mean time, to be kept in the loop and to receive priority tickets, sign up to our email list by clicking below. We can't wait to do it all again!
Where
Far Coley Farm, Coley Ln, Little Haywood, Stafford ST18 0XB
Meet The Team
Emily
Owner of Far Coley Farm
Emily loves all things fitness, she's a Hyrox enthusiast and brings the energy to the floor. She'll be your go-to for all things Training and strength
Take a look at her instagram here...
Corrina
Founder of Arise Wild Wellbeing
Corrina is a qualified Yoga instructor, Meditation guide and Retreat Host. Anything to do with mindful movement and wellbeing - she's got you covered!
Take a look at her instagram here...
What's Included
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HYROX Session at FXT HYROX Gym
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Yoga, Breathwork and Meditation sessions
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Mobility Training
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Paddle Boarding
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Track Session
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Long run on Cannock Chase (an AONB)
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Farm Walks at FCF
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3 Nights Accommodation
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Food (see below for specifics)
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Soft Drinks - Teas & Coffee
Also Included
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Friday - Dinner
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Saturday - Breakfast, Lunch, and Dinner
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Sunday - Breakfast
What's not included
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Insurance
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Travel
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Alcoholic drinks
Where you'll stay
Set in 150 acres in Staffordshires countryside, Far Coley Farm is the ideal place to retreat too. You'll have an option of staying in the main Farmhouse, a stunning Scandinavian Log Cabin or in the Barn conversion.
Oh... did I mention the wood fired hot tub! You've got to treat yourself after all that training afterall.
There are options of Twin Rooms sharing or Solo Occupancy if you want a little more privacy.
Bedrooms & Prices
Come solo or with friends - take a look at our rooms below to see which would best suit your needs.
~ 2025 Prices coming soon ~
The Log Cabin
Log Cabin Room 1
Two single beds with shared bathroom.
You will be sharing this room with another guest.
Log Cabin Room 2
Double bed with a shared bathroom.
Ideal if sharing with a close friend or solo for a bit of privacy.
Log Cabin Room 3
Deluxe Double with ensuite Bath & Shower.
Ideal if sharing with a close friend or solo for a bit of privacy.
Log Cabin Room 4
Deluxe Double with ensuite.
Ideal if sharing with a close friend or solo for a bit of privacy.
The Farm House & Barn
Farm House Room 1
Deluxe Double with ensuite.
Ideal if sharing with a close friend or solo for a bit of privacy.
Farm House Room 2
Deluxe Double with ensuite.
Ideal if sharing with a close friend or solo for a bit of privacy.
Farm House Room 3
Two single beds with shared bathroom.
You will be sharing this room with another guest.
Farm House Room 4
Double bed with a shared bathroom.
Ideal if sharing with a close friend or solo for a bit of privacy.
Barn Conversion:
Barn Room 1
Cosy Double with a shared bathroom.
deal if sharing with a close friend or solo for a bit of privacy.
Barn Room 2
Two single beds with shared bathroom.
You will be sharing this room with another guest.
How to BOOK
Step 1
Decide which room you would like (i.e Barn Room 1 - single occupancy)
Step 2
Send us an Email to fitroxretreats@gmail.com or message specifying your room choice and occupancy
Step 3
We will then reply with a booking confirmation, including bank details so you can send us over your 50% deposit. The remaining balance will need to be settled 60 days prior to the retreat.
Step 4
Once we have received your deposit, that's it your all booked on!
It's that simple
Please note that all bookings and money received is non-refundable
New Dates Coming Soon
Example Itinary
Friday
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Check-In and chill
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Hot Tub time
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Welcome Dinner & Fire Pit Vibes
Saturday
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Sunrise Yoga + Breath-Work
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Breakfast + Farm Walk
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Track Session at Rowley Park
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Lunch (pack up)
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Hyrox Session at FXT Gym
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Back to the Farm to relax
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Paddle Board play
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Dinner - think BBQ vibes
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Evening Sound Meditation
Sunday
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Morning Yoga
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Run over Cannock Chase (an AONB)
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Brunch
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Back to the farm to chill
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Paddle Board Play
Please note that this is to give you an idea of the activities that we have in mind. Dependent of weather and other elements out of our control, things may differ.